"Always Ready To Play..."
FITNESS & WELLNESS
All year long, RAPRD offers a variety of classes designed to help you stay healthy, active, and fit. Each class is taught by one of our trusted instructors. If you feel like getting out of the house and getting your heart rate up, check out the link below.
RAPRD offers a wealth of programs that any age can enjoy. From sports leagues to art classes, summer camps , and many outdoor activities, you’ll find that there’s plenty going on around town that you can enjoy. If you have an idea for a program that you would like to see offered, please contact the recreation office.
If you missed the Community Open House on January 18 regarding a potential new recreation center, there is still an opportunity to share your opinion with us on potential amenities for this facility.
A brief survey which is similar to the comment cards that were handed out at the presentation is available until January 25, 2022. Please click on this link to access the survey: https://www.surveymonkey.com/r/recreationcenterjan2022
For more information about the meetings and planning effort, including access to the PDF of the presentation please visit this page: https://www.raprd.org/proposed-recreation-center
RAPRD operates the Cascade Swim Center, which has a 25 meter indoor pool, a seasonal wading pool and spray pad. We offer lap swim, aqua wellness classes, recreation swims, swim lessons, youth swim team, masters swimming, and waterpolo.
UPCOMING EVENTS/ ANNOUNCEMENTS
Do you want a new recreation center?
UPCOMING EVENTS/ ANNOUNCEMENTS
Click on guide OR click here
Winter/Spring registration begins Monday, December 5th
Check out our job opportunities. New positions have been added.
Exciting New Class
Pumped Up Strength
Pumped Up Strength is a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set to fun music. The result? A sweat-drenched, functionally efficient workout that will challenge your body in new ways, improve lean muscle mass, and rev your metabolism. The program content is modified for virtual so that you are standing or using a chair. Perfect for balance, coordination, muscle strength, and a bit of cardio. All no impact, with light to medium weights or no weights. A ribbon type elastic band is optional. You may need a straight back chair.
This is for everyone and a great progression for aquatic exercisers who are ready for a challenge and to build more strength. Click on the register now button above. You will create an account and register to receive the invitation. Payment can be made online or at the Cascade Swim Center Office. For more
information contact email@example.com.
Tuesday & Thursday - 9:00-10:00am
DO YOU WANT A COMMUNITY RECREATION CENTER?
For information about proposed community recreation center and planning effort, please visit this page: https://www.raprd.org/proposed-recreation-center.
Have you always wanted to be certified as a lifeguard? Or do you have a summer job that requires lifeguard and CPR certification? This spring, CSC is offering lifeguarding course that, when
successfully completed, will certify participants with lifeguarding, CPR, First Aid and AED and BBP. This course combines lectures, demonstrations and video with hands-on training and practice. Participants much be strong swimmers able to swim at least 300 meters (12 lengths) without stopping. This is a very popular class and space is limited so sign up early.
Ages 15 & UP | Cascade Swim Center
Online: 12/5-12/16 10:00am-6:00pm
Test day: 12/17 10:00am-6:00pm
$175.00 I/D; $225.00 O/D